Health Coaching
Yoga opened the door to my healing and showed me the power of presence, awareness, and connection. As I worked with students, I saw how deeply our health is influenced not only by movement, but by how we nourish ourselves, manage stress, and care for our whole lives.
Wellness coaching is a natural extension of this work—offering personalized, whole-person support beyond the mat. It allows us to look at the full picture and create sustainable habits that support balance, energy, and well-being from the inside out.
Personalized Coaching
Each program is tailored to your unique goals, lifestyle, and needs. Offering guidance, accountability, and compassionate support as you move toward greater balance and well-being.
This coaching experience is designed to support you in creating sustainable wellness that fits your life. We’ll meet one-on-one each week to check in on your progress, work through any challenges, and build upon the habits and practices we’re developing together.
Initial consultation: Free
Cost: $500 for the 6-week program
Take the first step toward your wellness journey by booking your free consultation today. Let’s explore how we can create a plan that truly works for you.
